98. Daily Temperature Check-In

from Weight Loss for Food-Lovers · host Molly Zemek

I have a tool for you today that helps you reconnect with yourself and recenter in your body. It is a compliment to creating a "season of you" during this typical time of busyness and stress. Join me as I show you how to experience relief and honor your emotions by bringing awareness back to the present moment.

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This episode is 21 minutes long.

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This episode was published on December 23, 2021.

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