98. Getting Stronger and More Resilient with The Mad Scientist of Strength, Chris Duffin

Whatever has happened to you, it does not have to define you...it is not who you are. The world may know Chris Duffin as "The Mad Scientist of Strength," but you wouldn't have ever guessed that if you saw the scrawny kid skinning rattlesnakes and chasing dragonflies in the early '80s. The story of his unconventional life will take you from gripping tales of murder, trauma, heartbreak, and survival deep in the Pacific Northwest wilderness all the way to an idealization of the self-made man—still flawed, but never broken. In this episode, you'll follow one man's journey into the darkness of his own heart and witness the transformation of alcoholism, pain, and defeat into vision, character, and victory. Through Chris's powerful self-realization, you'll see how the human spirit can be either shackled by circumstance or freed from it. Strength and Reinvention: the Eagle and the Dragon. Are you ready to walk through the fire and make your vision a reality?  In this episode, you'll learn: How to harness motivation to manifest your will The importance of mindset and setting goals when it comes to leadership and motivation. Why introspection is a powerful tool to develop of personal vision Strategies for intentional and effective goal setting How to achieve excellence while balancing extremes Resources: Website Facebook Instagram As a bit of a treat, Fit Mess Podcast Listeners have a chance to win a $1700 prize pack from Inside Tracker. Sign up now! No purchase necessary! Connect with The Fit Mess Podcast on: Website Twitter Instagram Facebook YouTube [email protected]   Don't forget to join Zach, Jeremy, and the rest of the community in The Fit Mess Community on Facebook.    If you enjoyed this episode, head on over to Apple Podcasts and kindly leave us a rating, a review, and subscribe!