EPISODE · Oct 19, 2022 · 25 MIN
#98 How I Lost 9.4kg In 8 Weeks
from Carbon Coaching: Confidence Beyond The Mirror · host Matthew Sloper
In this episode Ill be giving you the 3 things I followed to lose 9.4kg and get shredded for my holiday this year. Ill be breaking down the hard and dark truth about how I achieved this and why you need to be realistic with the results you want to achieve in a given time frame.
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#98 How I Lost 9.4kg In 8 Weeks
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