98. How To Be The Buffalo with Ashlynn Mitchell

Ashlynn Mitchell is one of our favorite people to learn from! In this episode she teaches us how to face the storms of life head on with the mindset shift of "being the buffalo". Ashlynn tell us how she has done this in her life as she has faced betrayal, divorce, grief and all that comes in life's storms. We know you will love this episode- thank you Ashlynn!  You can find more from Ashlynn here:  Podcast- https://podcasts.apple.com/us/podcast/this-is-ashlynn/id1575575273 Instagram- https://www.instagram.com/this.isashlynn/ Don't forget to check out our Relationship Resilience Course: https://thoughtsonthoughts.podia.com/relationship-resilience Follow along on social media for more free tips! Instagram- https://www.instagram.com/thoughts.podcast/?hl=en Facebook- https://www.facebook.com/thoughtspod/