98. "I just need to do better next week"

I used to say this to myself after reflecting on the week.  I see it often in my ladies weekly check-ins too.  Here I'm going to share the exact tool I use and how I coach my ladies to actually "do better next week".  It is 3 steps that actually change what you accomplish in the following weeks, months, and years to come. LIMITED TIME OFF: Work with Jenny in Create Your Shape SPRINT (8-weeks starting Sept. 28th 2026) → https://jennythenutritionist.com/create-your-shape/Book a Consultation with Jenny → https://calendly.com/jennythenutritionist/consultationFollow Jenny the Nutritionist on Instagram → @jennythenutritionist