#98 Il freddo silenzioso in montagna è più insidioso di quanto pensi.

from Bushido Run - Lo Zen di un Ultra Runner e l'arte del running · host UnoDi300.it

Ti ha mai sfiorato l'ipotesi che il tuo corpo stesse mandando un segnale d’allarme mentre correvi sotto la neve? In questo nuovo episodio, ti sveliamo i segnali d'allarme dell'ipotermia, perché i trail runner sono particolarmente vulnerabili e come PREVENIRLA. #bushidorunpodcast #trailrunning #montagna #inverno #ipotermia #sicurezza #prevenzione #corri #unodi300 #runningitalia #montagnaitaliana #correlagrandezza #consigliutili

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This episode was published on November 27, 2025.

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