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#98 | I’m Getting Divorced... Now What? | Brenda Bridges episode artwork

EPISODE · Aug 8, 2025 · 43 MIN

#98 | I’m Getting Divorced... Now What? | Brenda Bridges

from Building Healthy Relationships - The 4 Habits Podcast · host The 4 Habits

Divorce recovery, co-parenting tips, and emotional resilience after separation — this raw and powerful episode with Certified Divorce Coach Brenda Bridges is for anyone asking: “How do I get through this without wrecking the kids, my finances, or myself?” When Brenda heard the words “I want a divorce,” everything unravelled. $120,000 later, with no co-parenting relationship and deep emotional fallout, she realised: There has to be a better way. In this honest and deeply practical conversation, Brenda shares: The #1 mindset shift to go from blame to collaboration Why “think logically, not emotionally” is harmful advice How to protect your children from the emotional wreckage Her Values-Based Compass for making calm, values-led decisions Real tools for professionals juggling custody, conflict, and careers Whether you’re navigating divorce, supporting someone who is, or simply want to handle conflict better, this episode offers hope, strategy, and transformation. EPISODE HIGHLIGHTS (TIMESTAMPS) 00:00 – The emotional punch of “Oh S#*! I’m getting divorced” 04:10 – Brenda’s $120,000 divorce: what went wrong 07:45 – Why logic-based advice fails emotionally-driven decisions 12:20 – How not being prepared broke her co-parenting future 15:00 – A tool for post-divorce decisions: The Values-Based Compass 18:45 – How children absorb the conflict we try to hide 22:10 – The moment Brenda decided: “There has to be a better way” 26:30 – Real client story: from betrayal to a breakthrough 31:15 – What professionals juggling custody and careers need to hear 36:00 – The legacy Brenda wants to leave in every family law court ✅ NEXT STEPS A) Make It Personal – Connect with Brenda Bridges: – Website: https://www.bridgingdivorcesolutions.com – LinkedIn: https://www.linkedin.com/in/brendabbridges/ – Facebook: https://www.facebook.com/BridgingDivorceSolutions – Instagram: https://www.instagram.com/bridgingdivorcesolutions/ – Podcast: https://www.bridgingdivorcesolutions.com/podcast B) Stay Plugged In – Never Miss an Episode: – YouTube: https://www.youtube.com/@The4Habits – Spotify: https://open.spotify.com/show/0fWvVbnNNhh9jodRYGG1O1 C) Continue Your Journey – Learn, Grow, Share: – Free Relationship Skills Quiz: http://the4habitsquiz.scoreapp.com – Online Self-Paced Course:https://learn.the4habits.com/courses/rq-blueprint-for-healthy-relationships – Get the Book: https://the4habits.com/book #DivorceSupport #CoParentingTips #EmotionalResilience #RelationshipAdvice #WorkLifeBalance#HealthyRelationships #PersonalGrowth #The4HabitsPod

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#98 | I’m Getting Divorced... Now What? | Brenda Bridges

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This episode was published on August 8, 2025.

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