98. Keeping Commitments, Fat Loss, and Hawaii Wildfires (Friday Four)

from Help Me Understand · host JK McLeod

Today's Friday Four episode includes: - KEEPING COMMITMENTS: Perspective on how you can change your mindset around commitments, and be more consistent in keeping them. - FAT LOSS: My targets for this fat loss phase - HAWAII WILDFIRES: https://podcasts.apple.com/us/podcast/hawaiian-electric-knew-of-wildfire-threat-but-waited/id1469394914?i=1000625308617 - LIFTING, RUNNING, & LIVING PODCAST: https://podcasts.apple.com/us/podcast/6-hype-or-helpful-morning-routines-ai-in-fitness/id1692936724?i=1000624856534 --- To connect with me (JK), find me on IG at @coachjkmcleod To learn more about POP nutrition coaching & training programs: https://neurotypetraining.com/coaching-tiers/

Episode metadata supplied by the publisher feed · Published Aug 26, 2023

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98. Keeping Commitments, Fat Loss, and Hawaii Wildfires (Friday Four)

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