#98 - MUST listen for every menopausal woman

from Fat Loss Fundamentals · host Phoebe Cartwright

In this episode I explain what’s really happening during menopause, why symptoms like hot flushes, poor sleep and joint pain make weight loss harder, and the common mistake most women make that only makes things worse. I’ll also share the smarter approach I use with clients to help them lose fat while actually easing symptoms.If you’re a woman over 40 feeling lost with your body right now, book a free call with me and we’ll chat about what a programme could look like for you: https://api.leadconnectorhq.com/widget/bookings/phoebe-flf

Episode metadata supplied by the publisher feed · Published Sep 29, 2025

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#98 - MUST listen for every menopausal woman

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This episode is 28 minutes long.

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This episode was published on September 29, 2025.

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