98: Part 11/12: Holy No, Sacred Yes: Rewriting Your Inner Narrative with Sophie Howell: How to Build a Relationship with Yourself Series

98: Part 11/12: Holy No, Sacred Yes: Rewriting Your Inner Narrative with Sophie Howell: How to Build a Relationship with Yourself Series In this episode, spirit-crowned firestarter and language alchemist Sophie Howell drops in to dismantle the narratives that keep us playing small. If you're done self-sabotaging to your own internal past trauma patterns, , Sophie breaks down the real talk on the damage that words can do, the idea that enthusiasm is your birthright and why its all up to you. Apparently, your your inner world is the most badass revolution you can lead. Sophie doesn't just hand you insight—she dares you to change your life. Get ready to burn the old script and write one that stops your existential kink in its tracks. You'll hear: -Why eliminating "not", "can't" and won't" from your script changes your life -The power of the FEMMifest vs. the MANifest -How rupture isn't failure, its the invitation for change. -When it comes to questions you ask, tone and energy matter. -You don't need to hit rock bottom to wake the f*ck up. -How you can be the muse and the maker of your reality Learn more about Language of Empowerment and Spirit Crowns at SophieHowell.com. --------------- We're Andrea and Janelle--two midlife mavericks sharing openly about our own experiences--messy AF and no regrets----with marriage, divorce, polyamory and pleasure. You'll hear from relationship experts, meet real life Bravehearts and get intimacy skills.  Truth: When we're brave enough to ask for what we want, honor our  boundaries and have the hard conversations--with partners, friends, family and, most importantly, ourselves--magic happens and happiness ensues. If you're seeking permission to create a new map for relationships and want to feel less alone along the way, we got you. With glitter and radical acceptance, Janelle & Andrea. Follow, subscribe and share!Learn more about us at: https://www.permissiontobehuman.live/ Music: "Running Wild" by LVDY https://www.lvdymusic.com/