EPISODE · Jul 18, 2014 · 55 MIN
98: Shawn Stevenson on How Sleep Can Make or Break Your Weight-Loss Success
from Tips Of The Scale with Sam Lomeli | Weight Loss Motivation | TipsOfTheScale
At 20 years of age, Shawn's spine and body were failing him. That is, until he took his health in his own hands and shocked his doctors. Now a professional nutritionist and best-selling author, Shawn Stevenson shares how to "Stack The Cool" for success, and why better sleep may be the "missing sauce" in your weight loss journey.
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98: Shawn Stevenson on How Sleep Can Make or Break Your Weight-Loss Success
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This episode was published on July 18, 2014.
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