98. Simple Ideas to Improve Your Gut Health with Dr. Megan Rossi

Dr. Megan Rossi is an internationally known gut health doctor and nutrition expert. She is also a dietician, nutritionist, and leading research fellow at King's College London. Dr. Rossi is also the founder of the Gut Health Clinic and an award-winning author including her first book, Love Your Gut. Andrea and Megan discuss all things gut health including what are simple things you can add into your diet that will fuel the good bacteria in your gut and improve your mental health and overall wellness. Follow Dr. Megan Rossi Instagram @theguthealthdoctorThe Gut Health Clinic click HERE- Free 10 step guide to good gut health: https://www.theguthealthdoctor.com/- How healthy is my gut quiz:https://www.theguthealthdoctor.com/is-my-gut-healthy/- First book- Love Your Gut (Step-by-step guide to getting on top of digestive issues like bloating, reflux, food intolerances, IBS etc. including 80 gut-loving recipes):  https://www.amazon.com/Love-Your-Gut-Easy-Digest/dp/1615197060-  Latest book- How To Eat More Plants (Step-by-step guide to boosting your gut health including a family friendly 28-day plant point challenge including 80+ gut-loving recipes):  https://www.amazon.com/How-Eat-More-Plants-Plant-Based/dp/1615198784Make it Simple is sponsored by Cozy EarthVisit www.cozyearth.com to get 40% off using code SIMPLE40Follow Andrea on Instagram@[email protected] & Coachinghttps://www.deliciouslyfitnhealthy.com/linksVisit Andrea's Websitewww.deliciouslyfitnhealthy.comProduced by Light On Creative, LLCJoin my newsletter!  https://www.deliciouslyfitnhealthy.com/emlsFollow the Make Fit Simple Podcast@MakeFitSimplePodcastHave a suggestion for a topic click HEREHave a suggestion for a guest click HERENEW! Leave a question for Andrea HERE on SpeakPipe!Follow Andrea on Instagram@[email protected] & Coachinghttps://www.deliciouslyfitnhealthy.com/linksVisit Andrea's Websitewww.deliciouslyfitnhealthy.comProduced by Light On Creative Productions