EPISODE · Apr 29, 2021 · 43 MIN
#98: The Importance of Self Care f/ Les Alfred
from Black Girls Heal · host Shena Lashey
Knowing how to prioritize ourselves and practice self care is SO important for our healing process. In this episode, Les Alfred of Balanced Black Girl joins us to talk about what this looks like for us in our daily life. CONNECT WITH OUR GUESTLes's IG: @balancedlesBalanced Black Girl IG: @balancedblackgirlhealpodcastBalanced Black Girl Website: BalancedBlackGirl.com Ready to heal your Love Addiction & Love Avoidance? Click here to join our The Recovery School, my signature coaching program to help you become love balanced, love available, and fulfilled Can’t find a program, freebie, or event mentioned in the podcast?Click here to find the upgraded versions of previously announced programs and their replacements CONNECT WITH US ELSEWHEREWebsite: Blackgirlsheal.orgInstagram: @BlackGirlsHealTikTok: @blackgirlshealFacebook: Black Girls HealAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
Embed this episode
What this episode covers
Knowing how to prioritize ourselves and practice self care is SO important for our healing process. In this episode, Les Alfred of Balanced Black Girl joins us to talk about what this looks like for us in our daily life. CONNECT WITH OUR GUEST Les's IG: @balancedles Balanced Black Girl IG: @balancedblackgirlhealpodcast Balanced Black Girl Website: BalancedBlackGirl.com RESOURCES MENTIONED The Healed and Loved Woman Membership Join our weekly text inspiration list by texting PODCAST to 832-219-7815 Get our free download - The 5 Step Roadmap to Heal Love Addiction Apply to work together in the Recovery School - Click here to pre-apply! Learn that YOU ARE WORTHY - Enroll in You Are Worthy here CONNECT WITH US ELSEWHERE Instagram: @BlackGirlsHeal Facebook: Black Girls Heal Website: Blackgirlsheal.org Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
NOW PLAYING
#98: The Importance of Self Care f/ Les Alfred
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
No similar podcasts found.