98. The Power of Your Breath

Send us Fan MailThis week I talked to Mary O’Dwyer of Mary’s Blue Door about her spiritual journey and growth and breathing work.  What it is, how it works and why it works.    In this episode Mary and I talk about: July TransitsHow an autistic diagnosis started Mary on her spiritual journeyAdmitting to dissatisfaction can help you hear your soul callingWhat does spirituality mean to you?How to connect to natureGoing from food science to holistic healthTransformational Breathe-work What the flow of our breath says about usResources talked about in the show: Gay Hendricks: The Big LeapEmotion CodeGet your breathe analysis with Mary here.  Get your Mini Transit Reading HereSupport the Podcast!Affiliate Links:Get 10% off of The Aura Market ProductsGet 10% off Dame Products with code EMOTIONAL10Get 15% off your first month of Seed Daily Synbiotic with code EMOTIONALGet 10% off Alohi Maui with code EMASTERYWhere you can find Mary:Instagram, Website, email: [email protected] you can find Rochelle: Instagram, TikTok, Website, Email: [email protected] Info: Read the blog Book a session Check out the shopSupport the showWhere you can find Rochelle:Instagram, TikTok, Website, YouTubeEmail: [email protected]