98. The Ugly Parts of Growth No One Talks About

Sometimes growth feels beautiful… and sometimes it feels like your shadow self is trying to hijack the wheel.This week, I got humbled.. deeply ... and I bring you into the actual behind-the-scenes of what healing looks like when old wounds resurface out of nowhere.In this episode, I shares:How Mercury retrograde unearthed wounds she thought were long goneThe real reason ego flare-ups happen when you start becoming more visibleWhy being “of service” can trigger trauma from childhood, addiction, and past relationshipsThe shadow traits that develop when you grow up invisible or unseenHow identity wounds create personas (attention-seeking, performance, power hunger)What shame does to your nervous systemHow to face the parts of yourself you’re scared to look atWhy validation hits old childhood buttonsHow to reconnect to authentic service instead of people-pleasingWhy healing in layers is normal, not failuremy website if you want to work with me: www.mymyndspace.com