98. What is The Secret Sauce to a Fitness Program with Wellness Podcast Host Nate Sleger

Here's my interview on The EMBC Network Featuring: ihealthradio and Worldwide Podcasts, with Hurricane H.  He asked me:  •Why do people get a personal trainer? •How can you stay motivated?  •What's the best way to get started?  •What's your top advice for health and fitness?  If you'd like to listen to the entire interview (including a long pause where my Zoom crashed), check it out here:  https://podcasts.apple.com/us/podcast/ihealthradio/id1503031153?i=1000593072951 Please connect with me on Instagram here: https://www.instagram.com/natesleger/ Get your copy of 5 Ways to Stop Wrecking Weight Loss for FREE by clicking HERE.