98: Why We Lose Hope About Healing From Skin Picking & How To Regain It

Hope is hard when you've tried for years to stop engaging in a behaviour that you logically understand is not good for you and yet seem to have no control over.It's hard when you fail again and again to "be better."I've spoken to so many incredible people inside this community who desperately want to hope that healing and freedom from chronic skin picking, hair pulling, and nail biting is possible...But their experiences have taught them otherwise.Let me share with you why hope feels so elusive and what you can do to rebuild it in simple, easy steps so that you can move forward in your healing journey towards the life and the person you dream of being!I believe you can heal. Let me help you feel that it's possible too.💌Share your story - Book your FREE BFPA* Support Call with me🌟Download your FREE Guide to Stop Skin Picking Using Somatics📝FREE Holistic Skin Picking & Hair Pulling Assessment - (this is no longer available. For this kind of insight and feedback, you can "share your story" with me via the link above)🎯Join the 7-Day Skin Picking Recovery Challenge🤓Sign up - FREE BFPA Monthly Masterclass✨Join - BEYOND Support Group on WhatsApp🙋‍♀️Send me a message hereMy name is Raffaela Marie. I'm a holistic BFRB coach who has healed from 15 years of chronic skin picking myself and dedicated my life to helping driven women do the same. Through my podcast, free resources, and programs, I teach strategies to overcome urges, build emotional safety, and expand into authenticity. My approach goes beyond quick fixes, focusing on root causes and long-term recovery.