#98 with Katie Sroka: Her Story of Moving Out of the Head and into the Body

Katie Sroka is back at nOMad's The Space in Between Podcast! Phoebe Leona and Katie sit down and discuss what has unfolded in life after the pandemic. Katie recounts her last year of learning to recognize the patterns that were showing up in her life that called her to move out of her head and more into her body; to notice what her body truly needed. From moving on her own, to finding her own roots, to learning how her body did not want alcohol anymore, and to leaning into the Divine Feminine, Katie tells her story of how the pandemic actually gave her the time to develop a new relationship with herself. Listen in and discover how Katie's story may shine-a-light on how your relationship with yourself and others can actually bring elements of joy when alone and fully realize who your people really are! To find out more about Katie's 1:1 Women's coaching, check out: https://www.jrni.co/coaches/katie-sroka Or follow Katie to find out more about her approach to finding real joy in life over at her instagram: @katie.sroka __________________________________________________________ Join our new teachable courses for your next step on your self discovery journey! Who Are You Becoming: a 6 week self-paced, self discovery course created to help you really get into your body and find what patterns in your life have been holding you back from showing up as your authentic and joyful self! Beginner's Series: a three part yoga series. Join this smartly curated beginner's yoga series as you start (or re-start) your yoga practice. Created to help the beginning yogi feel confident, strong and safe in their own body as they learn the physiology, transitions, and names of 25+ foundational yoga poses. OM Wellness: at-home wellness practices from healers and teachers around the globe. Our nOMad and beyond online festival continues on in this 4 week self paced course, giving you access to global healers and teachers right at your finger tips. Explore breathwork, somatic dance therapy, sound healing, Akashic Records Reading, meditations and more right in your own home!