#98 · Yogur y quéfir ¿cuál es mejor? con Núria Coll

from El Podcast de Soycomocomo con Núria Coll

En el episodio de hoy hablamos de lácteos fermentados, en concreto el yogur y el quéfir. ¿En qué se diferencian? ¿Cuál es más beneficioso? ¿En qué cantidad consumirlos? ¿Qué tener en cuenta a la hora de comprarlos? ¿Aún no has entrado en nuestra TIENDA ONLINE? Entra ya y descubre todo lo que NO debería FALTAR en tu despensa. Entra https://comocomofoods.com/ Déjanos tus dudas sobre el tema del próximo podcast temático: ¿Qué debo saber sobre los aceites y la oxidación: https://bit.ly/PreguntaPodcast Etselquemenges / Soycomocomo Apúntate a mi newsletter: https://soycomocomo.es/newsletter-nuria-coll

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This episode is 20 minutes long.

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This episode was published on December 3, 2022.

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