983: Podcast IA - Qué es el entrenamiento anaeróbico y cuáles son los principales ejercicios

from Podcast IA de Infobae · host Infobae

Actividades cortas de alta exigencia activan un sistema energético distinto al del trabajo continuo y aparecen como complemento del movimiento orientado a la resistencia y al cuidado cardiovascular.

Episode metadata supplied by the publisher feed · Published Aug 20, 2026

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983: Podcast IA - Qué es el entrenamiento anaeróbico y cuáles son los principales ejercicios

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