EPISODE · Jun 15, 2026 · 13 MIN
987. Not “Bouncing Back” + What Actually Matters
from Morning Microdose · host Almost 30
In this deeply personal solo episode, Lindsey opens up about the emotional transformation that came with pregnancy and motherhood. She reflects on body image, identity shifts, and the healing that came from learning to surrender control. Through conversations on body image, self-worth, and growth, Lindsey shares how pregnancy became an invitation to let go of who she used to be. This episode is a reminder that life’s biggest physical changes can also become powerful emotional rebirths. Morning Microdose is a podcast curated by Krista Williams and Lindsey Simcik, the hosts and founders of Almost 30, a global community, brand, and top-rated podcast. With curated clips from the Almost 30 podcast, Morning Microdose will set the tone for your day, so you can feel inspired through thought-provoking conversations…all in digestible 10-minute episodes. Wake up with Krista and Lindsey, both literally and spiritually, Monday-Friday. If you enjoyed this conversation, listen to the full episode on Spotify here and on Apple here. Sponsors: AirDoctor | Head to AirDoctorPro.com and use promo code MICRODOSE to get $250 off select AirDoctor air purifiers, including the 3500, 4000, and 5500 models.
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987. Not “Bouncing Back” + What Actually Matters
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