99. [Angie's Story] Coming Back From Seeing Your DANGER Number On The Scale episode artwork

EPISODE · Aug 29, 2022 · 31 MIN

99. [Angie's Story] Coming Back From Seeing Your DANGER Number On The Scale

from To Your Health · host Esther Avant

Meet Angie: She's 48, married with 2 teenagers and a demanding full-time job. She didn't really notice the weight creeping on over the course of a few years until she found herself staring at a number on the scale she never thought she'd see. That was the moment she decided to enlist help getting back to a healthier, happier, and more confident version of herself. Learn about the goals Angie exceeded during her 1:1 coaching and most impactful lessons she wants to share to help you do the same. Find out what they are and what losing weight for the last time really takes. Sign up for a consult call for 1:1 coaching: www.estheravant.com/call Learn more about Foundations group coaching: www.estheravant.com/foundations Join the Live Diet-Free FB group: www.facebook.com/groups/livedietfree Follow on IG: www.instagram.com/esther.avant Subscribe, rate, and review this podcast and get a copy of our Weekend Survival Guide as a thank you! Just email a screenshot of your review to [email protected] and we’ll send it over ASAP! Thanks for your support! Sign up for a consult call for 1:1 coaching: www.estheravant.com/call Learn more about Foundations group coaching: www.estheravant.com/foundations Purchase Weight Loss Mindset Mastery: www.estheravant.com/mindset Join the Live Diet-Free FB group: www.facebook.com/groups/livedietfree Follow on IG: www.instagram.com/esther.avant

Episode metadata supplied by the publisher feed · Published Aug 29, 2022

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99. [Angie's Story] Coming Back From Seeing Your DANGER Number On The Scale

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