99 | Blue light glasses: are they a myth?

Blue light glasses have been all the rage -- I have a whole stash of cute ones. But it turns out they may not be as essential as I thought. Smartphones May Affect Sleep — but Not Because of Blue Light (Simon Hill, Wired, Jun 9, 2024) Do Blue-Light Glasses Help with Eyestrain? (Karen Kwon, Scientific American, Aug 4, 2023) Is blue light damaging and are filters worth it? (Macular Society, Sep 1, 2023) Will blue light from electronic devices increase my risk of macular degeneration and blindness? (David Ramsey, Harvard Medical School, May 1, 2019) Boots Opticians fined £40,000 over misleading blue light advertising (Selina Powell, Optometry Today, May 26, 2017) Computers, Digital Devices, and Eye Strain (Kiersten Boyd, American Academy of Ophthalmology, Jun 27, 2024) Instagram: @condensedsouppodcast [email protected]