99: Brandy Kuebler (@chefspalettenv) - Feeding your baby + child/children - introducing solids, important nutrients, dealing with picky eaters, food allergies, language we should be using around food

Loved this chat with my friend and fellow Dietitian - Brandy Kuebler RDN, LD. This episode is for all my parents (or future + soon to be parents) who have questions/confusion on current recommendations around feeding their child/children. Topics discussed on this episode:- What age should we be introducing solids?-Baby led weaning + transitioning from breastmilk/formula to solids.-Portions size recommendations for toddlers.-Nutrients of concern + common food sources/recommendations.-Food allergies - should we be feeding our kids the common allergens or avoiding them?-Picky eaters.. what to do with them. Why children might have food aversion + what to do about it.-Language we use around food and how we should communicate with our kids.+ so much more in-between.Super fun + interesting episode - I know you'll love it.Where to find Brandy:Link-in-Bio: https://linktr.ee/chefspaletteWebsite: https://chefspalette.com/IG: https://instagram.com/chefspalettenvFB: https://facebook.com/ChefsPaletteYouTube: https://www.youtube.com/@ChefsPaletteNVWhere to find me:IG: @lukesmithrdCheck out my website HERETIA for listening!