99: Bust the Blues: St. Johns Wort and other Herbs, Supplements and Therapies for a Brighter Mood episode artwork

EPISODE · Aug 17, 2025 · 26 MIN

99: Bust the Blues: St. Johns Wort and other Herbs, Supplements and Therapies for a Brighter Mood

from Holistic Health Heroes · host Kery Knutson

It's back-to-school time and that can come with a lot of stress! Even if that is not in your schedule right now, perhaps you're dealing with a huge life event, a job change, financial difficulties or any other life happening that is challenging your mood. I want you to know that there are things that can help you bust the blues and shift your mood. Join me as I share some of the latest therapies I've benefited from as well as herbs, nutrients and supplements that can help enhance your mood. If you're in the continental US, consider shopping with us at http://ngvitamins.com Send us Fan Mail Click here to shop water filtration with us at Nature's Garden of Naples: https://ultrawatersolutions.com/?ref=naples1042 Support the showNOTE: This information contained is not intended to diagnose, treat, cure or prevent any disease or health condition. Please consult a qualified health professional if you do have a medical condition. The information on this podcast represents the opinions of the hosts and guests.  

Episode metadata supplied by the publisher feed · Published Aug 17, 2025

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It's back-to-school time and that can come with a lot of stress! Even if that is not in your schedule right now, perhaps you're dealing with a huge life event, a job change, financial difficulties or any other life happening that is challenging your mood. I want you to know that there are things that can help you bust the blues and shift your mood. Join me as I share some of the latest therapies I've benefited from as well as herbs, nutrients and supplements that can help enhance your m...

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99: Bust the Blues: St. Johns Wort and other Herbs, Supplements and Therapies for a Brighter Mood

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