#99 Clare Groves - Why Good Mental Health is a Leader’s Best Friend

This week, my podcast focuses on how you can support your own mental Health and well-being as a Leader, Founder or Owner; be the leader you want to be and ensure the stability of your relationships outside of work. Yep, you can be the leader you want to be and have great personal relationships - a critical skill to filling your cup. I had a great conversation with Clare Groves, Founder and Director of Founding. Clare is my guest expert this week, having been the Founder and CEO of Clarity Health Care which treated people with acute and complex mental health, and the Manager of Epworth Psychiatry where she developed a model of care that assisted the hospital in achieving its accreditation, as well as spending 6 years in Crises Assessment teams both in Australia and Canada, Clare has turned her attention to her passion. A passion for supporting the mental health of founders, business owners, business partnerships and their loved ones. A seasoned business owner who has founded, owned, run and sold companies- whilst in parallel being committed to clinical care for clients with any form of mental health concern, she shares her hot tips on Why Good Mental Health is a Leader’s Best Friend. Listen now. -----------------------   Craving inspiration? I send an email each Sunday about leadership reflection, top tips to build an intentional & sustainable life and other things that have captured my attention and are too good not to share! Sign up here: https://www.bravefeminineleadership.com/leadershipinspiration   Loving the podcast? Leave us a short review. It takes less than 60 seconds & will inspire like-minded leaders to join the conversation!   Access Your Free Clarity Tool Between the endless to-do lists, competing priorities, and decisions piling up, it’s easy to lose sight of what matters most. But here’s the truth: you can’t give more if you’re running on empty. That’s why we created Balance Your Brave—a free 15-minute diagnostic tool to help you regain control and clarity. In just 15 minutes, you will: ✅ Pinpoint energy drains holding you back. ✅ Identify where to focus for the biggest impact. ✅ Walk away feeling calmer and more confident in your next steps. Think of it as your personal roadmap to balance and alignment. ⬇️ Click here to access your free Balance Your Brave diagnostic tool. https://www.bravefeminineleadership.com/Balance-Your-Brave   Are we friends? Connect with Us. YouTube: https://www.youtube.com/@bravefeminineleadership Instagram: https://www.instagram.com/bravefeminineleadership Linkedin: https://www.linkedin.com/company/brave-feminine-leadership Facebook: https://www.facebook.com/bravefeminineleadership