99. Courage to Change (+ saving the podcast!) episode artwork

EPISODE · Apr 30, 2026 · 22 MIN

99. Courage to Change (+ saving the podcast!)

from FEEL BETTER FOR GOOD | Stress Relief for Superwomen · host Effie Lavore | The Toxic Stress Coach for Women ™

Do you have the courage to be honest with yourself--and then change--the things that aren't working for you in your days?On my late winter hiatus, I was faced with the decision to A) let go of the podcast, or B) reform the way I did things around here. Guess which one I chose...? This episode gives you all the beef.Listen to this one if you suspect it's time to make a new plan, bury the bodies of overthinking and perfectionism, and show up differently. ..✅ ⁠Follow on Instagram⁠ for daily tips & inspiration✅ Book your free coaching consult at ⁠⁠⁠effielavore.com⁠

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99. Courage to Change (+ saving the podcast!)

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