#99. Create Your Comeback - How to Return to Fitness After Years Away Without Breaking Yourself

Have you lost your love for your fitness and well-being activities?Show host Mike Hendricks focuses on creating a comeback in fitness after a long break, emphasising the need for an intelligent and patient approach. Mike addresses the challenges of returning to fitness after a long break and provides a step-by-step guide for a successful comeback.TakeawaysIntelligent and patient approach to fitness comebackBuilding a new identity through fitnessChapters00:00 Committing to the JourneyApply To Join The Next Core Build Accelerator Coaching Programme: https://bebuiltfit.com/home-page-5236Your Free 7 Real Roadmap:  https://theholisticcoachmike.com/contact-page-3732Work with Me: https://bebuiltfit.com/applicationformInstagram: https://www.instagram.com/theholisticcoachmike/Facebook: https://www.facebook.com/mikebobby.hendricksLinkedIn: https://www.linkedin.com/in/holisticcoachmike/