99. Gratitude and Greatness (Friday Four)

from Help Me Understand · host JK McLeod

Today's Friday Four episode includes: - GRATITUDE: two questions that may help you reflect on a situation with gratitude - I ANSWER 3 QUESTIONS ABOUT FITNESS TRAINING: watch the YouTube video here and learn more about Ray here - GREATNESS QUOTE: see the post here - LIFTING, RUNNING, & LIVING w/KELLY & JK PODCAST: listen here --- To connect with me (JK), find me on IG at @coachjkmcleod Follow the Lifting, Running, & Living w/Kelly & JK Podcast here To learn more about POP nutrition coaching & training programs: https://neurotypetraining.com/coaching-tiers/

Episode metadata supplied by the publisher feed · Published Sep 1, 2023

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99. Gratitude and Greatness (Friday Four)

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