99- How Jim Wendler's 5/3/1 Training Program Can Benefit CrossFitters in Need of Raw Strength episode artwork

EPISODE · Jan 15, 2014 · 42 MIN

99- How Jim Wendler's 5/3/1 Training Program Can Benefit CrossFitters in Need of Raw Strength

from Barbell Shrugged

5/3/1 by Jim Wendler explained

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99- How Jim Wendler's 5/3/1 Training Program Can Benefit CrossFitters in Need of Raw Strength

0:00 42:46

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This episode is 42 minutes long.

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This episode was published on January 15, 2014.

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5/3/1 by Jim Wendler explained

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