EPISODE · Jan 15, 2014 · 42 MIN
99- How Jim Wendler's 5/3/1 Training Program Can Benefit CrossFitters in Need of Raw Strength
from Barbell Shrugged
5/3/1 by Jim Wendler explained
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99- How Jim Wendler's 5/3/1 Training Program Can Benefit CrossFitters in Need of Raw Strength
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