EPISODE · Jun 29, 2020 · 16 MIN

99: How To Eat Out & Still Lose Fat

from N1 Fitness Podcast: Sustainable Fat Loss for Busy People · host Marcus Sidhu

Marcus is outlining how to order fat loss friendly food at restaurants. Specifics include… -How many calories are in restaurant meals? -The best protein, carbs & fat options -Sauces & dressings -How to modify meals & ask for what you want -How to get over being 'that customer' -Specific examples of modifying meals on the fly -7 quick-tips when eating out -- 1-ON-1 COACHING Nutritional Coaching Workout Programming FOLLOW MARCUS Facebook Instagram YouTube

Episode metadata supplied by the publisher feed · Published Jun 29, 2020

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99: How To Eat Out & Still Lose Fat

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This episode is 16 minutes long.

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This episode was published on June 29, 2020.

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