99% Indians Are Making THESE Oral Hygiene Mistakes | TOP Dentist Dr. Niranjan P On TRS

Check out BeerBiceps SkillHouse Courses Here - https://linktr.ee/bbskillhouseFor all BeerBiceps vlog content Watch Life Of BeerBiceps - https://www.youtube.com/@BeerbicepsuncutDownload my meditation and wellness app, Swa:aha.https://app.level.game/?c=zSbmYnShare your guest suggestions hereMail - [email protected] - https://forms.gle/aoMHY9EE3Cg3Tqdx9Follow BeerBiceps SkillHouse's Social Media Handles:YouTube: https://www.youtube.com/@BeerBicepsSkillHouseInstagram: https://www.instagram.com/beerbiceps_skillhouseWebsite : https://beerbicepsskillhouse.inFollow KDC XPRESS TEETH Social Media Handles:-Call Us: +91-9035015871Instagram: https://www.instagram.com/kdc_xpress_teeth/YouTube: https://www.youtube.com/@Xpress_DoctorWebsite: www.kdcxpressteeth.comFacebook : https://www.facebook.com/people/KDC-Xpress-Teeth/61571117816908/In this 538th (overall 1043rd) episode of TRS, we break down 36 practical tooth care hacks shared by top dentist Dr. Niranjan Paramshetty.From the correct way to brush and floss to choosing the right toothbrush, understanding toothpaste, using mouthwash, avoiding cavities, protecting your gums, dealing with bad breath, and knowing which foods and drinks can damage your teeth - this conversation covers the essentials of oral care.You’ll also learn why brushing at night matters so much, why you shouldn’t brush immediately after eating, how often you should change your toothbrush, whether electric toothbrushes are better, how fluoride works, and why regular dental checkups are important.If you want healthier teeth, stronger gums, fresher breath, and fewer dental problems, this episode is packed with practical advice you can start using today.00:00 - Dentist Podcast On TRS05:01 - What Soft Drinks Actually Does to Your Teeth06:14 - We Put a Real Tooth in Soft Drink - The Soft Drink Experiment07:40 - Can Bad Teeth Cause a Heart Attack?08:44 - The Bacteria Living on Your Teeth13:00 - The Hidden Area Your Toothbrush Misses14:44 - Why Humans Are Losing Wisdom Teeth18:13 - These Foods Quietly Destroy Your Teeth22:04 - Morning or Night: When Should You Brush?25:08 - How Cavities Really Start29:03 - When Does a Tooth Need Root Canal?36:12 - Are You Brushing Your Teeth Too Hard?43:06 - The Truth About Toothpaste & Fluoride52:05 - Do You Actually Need Mouthwash?55:48 - Does Coffee Permanently Stain Your Teeth?57:54 - Why You Should Rinse After Every Meal59:00 - What Really Causes Bad Breath?1:00:54 - What Smoking & Vaping Do to Your Mouth1:03:44 - Teeth Whitening: What Actually Works?1:06:13 - How Alcohol Damages Your Oral Health1:08:06 - The Biggest Causes of Oral Cancer1:11:05 - Early Signs of Oral Cancer You Shouldn't Ignore1:17:52 - Can Your Natural Teeth Last a Lifetime?1:27:27 - Dental Bridge vs Implant: Which Is Better?1:33:38 - How Long Do Dental Implants Really Last?1:39:50 - How Teeth Help Solve Crimes1:41:13 - Real Dental Cases You Need to See1:44:00 - Some of the Most Extreme Dental Cases1:48:35 - Braces vs Aligners: What Actually Works?1:52:30 - The Soft Drink Experiment Result1:54:45 - Final Advice for Healthier Teeth