99: Jayna K. Palmer in the hot seat

In this episode of Listen Bitch Presents: Tell Me Why You’re Special, I sit down with Jayna K. Palmer for a brutally honest conversation about trauma, self-sabotage, healing, accountability, and learning how to stop living trapped by the voices in your own head.Jayna shares the life-changing moment where she woke up physically paralyzed and realized she had to confront the destructive mindset patterns that were keeping her stuck. We talk about negative self-perception, survival mode, personal ownership, emotional healing, and how faith and self-awareness can completely change the direction of your life.This conversation dives deep into victim mentality, internal battles, unhealthy coping patterns, and the hard truth that healing starts when you stop blaming everyone else and finally face yourself honestly.Jayna also shares her upcoming book Out of the Cave and discusses why vulnerability, transparency, and telling the truth about your story can help other people escape their own darkness too.If you’ve ever felt trapped in fear, shame, depression, trauma, or self-destruction, this episode will challenge you to stop hiding and start rebuilding.Jayna is not here to motivate you—she’s here to disrupt you.An international speaker, author, and unapologetic truth-teller, she walks into rooms like a mirror people didn’t ask for but desperately need. If there’s a gap between the life you’re living and the life you keep talking about… she’s already standing in it, calling you out and calling you forward at the same time.She didn’t build her message from theory. She built it from surviving what should’ve broken her—and then having the audacity to outgrow it. Trauma tried to write her story. She grabbed the pen, rewrote the ending, and now teaches women how to do the same—without excuses, without coddling, and definitely without staying comfortable.Her work sits at the intersection of identity, truth, and ownership. She doesn’t just ask, “What happened to you?” She asks, “Whose voice are you still listening to… and how much is it costing you?”Founder of movements that don’t play small and creator of frameworks that hit where it hurts (and heals), Jayna is known for one thing above all:She will say the thing you’ve been avoiding—and somehow make you feel powerful enough to finally face it.“If you don’t like the truth… Change.”https://www.facebook.com/ByFaithJaynaKpalmerhttps://www.linkedin.com/in/jayna-k-p-908117101?utm_source=share&utm_campaign=share_via&utm_content=profile&utm_medium=ios_app