99: Pans 2020 Recap, Sticking with Your BJJ Gameplan, and Weight Training

Coach AJ is talking about her recent trip to the Pans tournament in Florida, her win, and how weight training helped her performance. We also get dive into how to stay focused on your game plan even when you’re bored with it. Subscribe to Beauty and the Gi on YouTube or in your Favorite Podcasting App YouTube https://www.youtube.com/channel/UC7EBCzi7znNuvxKlpLvue-w Apple Podcasts https://podcasts.apple.com/us/podcast/beauty-and-the-gi/id1458389465?mt=2 Spotify https://open.spotify.com/show/3IHT3BNicukNtCVa3AAwBI Google Podcasts https://podcasts.google.com/?feed=aHR0cHM6Ly9iZWF1dHlhbmR0aGVnaS5saWJzeW4uY29tL3Jzcw Episode Sponsor The Fight Hub The Fight Hub Connect with Jen and AJ Beauty and the Gi Podcast on Instagram @beautyandthegipodcast Jen on Instagram @brassybroadjen AJ on Instagram @ajclingerman @BeautyAndTheGi on Twitter Beauty and the Gi Facebook Group https://www.facebook.com/groups/374782593437482/ Beauty and the Gi Facebook Page Links and Resources Mentioned Jess Sunier episode https://beautyandthegi.libsyn.com/strength-training-for-jiu-jitsu-and-ways-to-create-affirming-cultures-in-gyms-with-jess-sunier The Brassy Broadcast Podcast https://brassybroadcast.libsyn.com/ Recording, Theme Music, Editing, and Production of this podcast by Jen at The Brassy Broadcasting Company