99: Practicing Joy

This is the podcast you've been waiting for, my friend!   Joy seems so darn elusive sometimes, doesn't it?   Only because we haven't practiced it.   Today you'll learn: how to get connected to your feelings a simple exercise about feelings to get more of the feelings you want the one question I ask myself to get out of worry   RESOURCES Busy Lawyer's Quick-Start Guide to Getting 5 Hours Back Weekly (PDF training) How to Stop Procrastinating Masterclass (Video Training) CONNECT WITH ME On Instagram @dina.cataldo On LinkedIn WORK WITH ME Learn how here. If you enjoyed this podcast, please consider leaving a review on Apple Podcasts. It takes less than 90 seconds, and it really helps spread the word about this podcast. For transcripts of episodes, go to the show notes for episodes.