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#99 Reddit rambles: Full body vs PPL, arching in the squat, and dealing with client nutrition struggles episode artwork

EPISODE · Dec 20, 2024 · 30 MIN

#99 Reddit rambles: Full body vs PPL, arching in the squat, and dealing with client nutrition struggles

from Philosophy of Strength · host Cillian O’Connor

I give my take on some questions from the various fitness related subreddits.

What this episode covers

I give my take on some questions from the various fitness related subreddits.

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#99 Reddit rambles: Full body vs PPL, arching in the squat, and dealing with client nutrition struggles

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Frequently Asked Questions

How long is this episode of Philosophy of Strength?

This episode is 30 minutes long.

When was this Philosophy of Strength episode published?

This episode was published on December 20, 2024.

What is this episode about?

I give my take on some questions from the various fitness related subreddits.

Can I download this Philosophy of Strength episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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