99: Relax without Guilt

Episode 99 of the Carlie's Couch podcast, hosted by Carlie Carpio, titled "99: Relax without Guilt" was published on August 10, 2020 and runs 37 minutes.

August 10, 2020 ·37m · Carlie's Couch

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Episode Description

In life, there can be an overwhelming sense of always having to do something or be something, to always be pushing and to achieve constantly. This can lead to exhaustion, overwhelm, overwork, and a debilitating sense of never doing enough. This week, Carlie & Lex explore how to rest and relax without guilt, and how ultimately this is an integral piece of intentionality and success.

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