99. Self Care - The First Step to Taking Care of Others

This REMIX of EP20 and EP48 is serving up some real talk about self care! Enjoy this mashup and don’t forget to check out the original episodes! I’m talking to anyone who is a parent, caregiver, clerk or anyone who is serving others. When you’re wearing all the hats, expected to have all the answers with solutions on tap, you’re expected to fill every need that arises. While you’re busy being everyone’s everything: from all things adulting, ultimate caregiver, counselor, mediator, chauffeur all the way up to but not limited to personal assistant, where is your self care? Are you even on your own list? Self care isn’t selfish, at this point it’s mandatory if you plan on having the strength and ability to be at your best for yourself and all those you serve. Join me as we make self care the norm. I’m sharing with you my must haves in how I make self care a part of my daily routine. You deserve the same level of care you give. You are worthy of being a priority on your own list. Tag me on Instagram (@encourageovereverything) with your favorite quote and don’t forget to rate and subscribe! Thanks for listening! THE EO|E UNITY: https://theshow.encourageovereverything.com/eoecommunity ENCOURAGE OVER EVERYTHING INSTAGRAM: https://Instagram.com/encourageovereverything/ SHOW NOTES: https://chpc.encourageovereverything.com/blog/99 Listen to the original full episodes! https://theshow.encourageovereverything.com/blog/dailyselfcare https://chpc.encourageovereverything.com/blog/48