99: Self-Inflicted Sexual Trauma of Porn Addiction and Masturbation | Learning to Love Yourself Again So You Can Have a Healthy Sexual Relationship with Your Wife

Do you feel sexually broken from years of porn addiction and compulsive masturbation? Like you've damaged your body, your mind, and your marriage—and there’s no way back?In this episode of the No More Desire podcast, Jake Kastleman explores the reality of self-inflicted sexual trauma and what it truly takes to overcome porn addiction. You’ll learn how to stop watching porn, confront your shame, and begin the process to stop for good.We talk honestly about how masturbation addiction rewires your brain, damages intimacy, and leaves men feeling spiritually and emotionally numb. You’ll discover how to rebuild sexual intimacy after porn, heal your relationship, and reconnect with your body and your wife.Using the lens of Internal Family Systems, neuroscience, and spiritual truth, Jake helps you reclaim healthy masculinity and take responsibility without self-condemnation. This is about emotional healing for men, the kind that leads to deep, lasting men’s sexual healing and the freedom to love with integrity.Whether you're navigating porn and marriage issues, seeking Christian porn recovery, or trying to restore intimacy after sobriety, this episode offers the tools and encouragement to take your next step.Because healing isn't just about quitting behaviors—it's about becoming whole again.Free Resources:FREE WORKSHOPFREE EBOOKRecommended Articles:Why She’s Pissed Off and Turned Off—and How to Fix ItHow to Rebuild Trust After Porn Addiction and Betrayal Trauma: 8 ToolsHow Do I Stop My Husband From Watching Porn?My Wife Ignores My Progress With Porn AddictionWhat Do I Do When My Wife is Triggered?Support the showNo More Desire