#99. Steve Maxwell - The Legend Returns (Again!)

On episode 98 of Welcome To The Winners Circle, Derek Pang and co-host Bianca Léger interview Steve Maxwell (www.stevemaxwellsc.com; IG: @stevemaxwellsc) a legendary sixth degree Brazilian Jiu-Jitsu black belt, fitness trainer, physical educator, the first American born Brazilian Jiu-Jitsu black belt under Relson Gracie and multiple-time Joe Rogan Experience guest. Here are some of the subjects we touched on: - What he loves about his world right now. - Living out in nature in his tiny house; having a home for the first time in 14 years. - His past as a digital nomad. - What he’s learnt about others via travelling the world. - Developing oneself both physically and spiritually. - Being an ambassador for goodness. - What people can expect if they attend his Jiu-Jitsu For A Lifetime training camp in Ikaria, Greece. - Why Ikaria, a Greek island in the Aegean Sea, is one of his most favourite places in the world. - The basic physical movements we must prioritize in our strength training. - The foundational jiu-jitsu techniques children and youth ought to know. - The important of play. - How to mold a child into becoming a professional athlete. - The importance of enjoyment and fun. - Dividing your time among students. - His daily mobility, strength training and flexibility practices. - Swimming. - Recreation for enjoyment. - Basic self-defence. - Awareness and avoidance. - Energy work and having good energy flow. - Reincarnation. - Breathing exercise to conclude interview. I hope you guys enjoy this podcast as much as we did. We are all on the same path, The Hero’s Journey, just at different points along the way. Thank you so much for listening! Connect with us on Instagram: WTTWC Podcast: @wttwc Derek Pang - @pangyoga Bianca Léger - @bee.leger https://www.welcometothewinnerscircle.com