99. The Importance of Connecting with Your Body

Send us Fan MailThis week is a solo episode all about connecting with the body, how we can nourish our body, and my story of getting off birth control.  In this episode I talk about: Ways to support the podcast: Join the community hereGetting in touch with your body and its wantsMy journey of getting off birth controlThe importance of centering yourself in your body Emotional healthSupport the podcast here. Join the Patreon and support the podcast and connect with each other! Resources talked about in the show: Alohi Maui episodeAlmost 30 Episode with Ricki LakeThe Business of Birth ControlGet your Mini Transit Reading HereAffiliate Links:Get 10% off of The Aura Market ProductsGet 10% off Dame Products with code EMOTIONAL10Get 15% off your first month of Seed Daily Synbiotic with code EMOTIONALGet 10% off Alohi Maui with code EMASTERYWhere you can find Rochelle: Instagram, TikTok, Website, Email: [email protected] Info: Read the blog Book a session Check out the shopSupport the showWhere you can find Rochelle:Instagram, TikTok, Website, YouTubeEmail: [email protected]