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99. The Self-Trust Rule for 2026: Stop Making Decisions That Betray You

EPISODE · Jan 19, 2026 · 18 MIN

99. The Self-Trust Rule for 2026: Stop Making Decisions That Betray You

from How to Lose the Wait · host Holly Toscanini

As we step into a new year, the pressure to reinvent ourselves often looms large. But what if the real transformation lies not in starting over, but in cultivating a deeper relationship with ourselves? In this episode of How to Lose the Weight, host Holly Toscanini introduces the self-trust rule for 2026, urging us to stop making decisions that betray our true selves.Source

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99. The Self-Trust Rule for 2026: Stop Making Decisions That Betray You

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