99. Three Tips to Build Better Habits

Struggling to implement new habits into your routine, Lan gives you 3 tips on how to build better habits. She has been in her 'me era' focusing on bettering herself on all fronts, which has included lots of reading of self-help books like Atomic Habits by James Clear. Lan shares what she has learned from reading Atomic Habits so far, as well as what she has learned from following and watching Shelby Sacco's content on TikTok. Enjoy x Shelby Sacco - TikTok: https://www.tiktok.com/@shelbysacco5 Buy Atomic Habits Here: https://amzn.to/3hbfTF2 This episode is brought to you by OPen. Use code RAE to get your first 30 days FREE at http://www.open.com/RAE. Shop my Revolve favourites here: https://rvlv.me/XT3KTn STAY UP TO DATE: @allanablumberg (IG) https://www.instagram.com/allanablumberg/ @morningraepodcast (IG) https://www.instagram.com/morningraepodcast/ @allanablumberg (TikTok) https://www.tiktok.com/@allanablumberg Allana Blumberg (YouTube) https://www.youtube.com/allanablumberg For all business inquiries, email: [email protected] This show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/5529098/advertisement Our Sponsors: * This episode is brought to you by BetterHelp. Check out reviews in real time and start your journey today at www.betterhelp.com/REVIEWS * This episode is brought to you by Tempo Meals. Get 60% off your first box at tempomeals.com/ALLANA * This episode is brought to you by Wayfair. Upgrade your home today at www.wayfair.com Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.