EPISODE · Dec 11, 2025 · 10 MIN

99 | Three Ways Bible Journaling Can Fix Your Mind & Heart

from Naturally Aligned Women - Regulate Emotions and Reveal Blocks Keeping Your Stuck In Life · host Melanie Bourbeau - Whole Health Coach for Women,Mental Health Coach

"Journaling is not only reflection but it is neurological repair and bible journaling is even more healing. Studies show the power of handwriting compared to typing for brain development and in this episode, Melanie Bourbeau uncovers the potency of writing for your health. In this episode you will hear about: Expressive writing Gratitude journaling (a new twist ) Reflective reframing To get more of this, grab the Free Mini Course: "Faith - Based Renewal In Under 30 Minutes"

Episode metadata supplied by the publisher feed · Published Dec 11, 2025

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99 | Three Ways Bible Journaling Can Fix Your Mind & Heart

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This episode was published on December 11, 2025.

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