EPISODE · Feb 14, 2022 · 1H 11M
#99 - Training During Pregnancy with Martina (Fit Mná)
from Any Given Runday · host Any Given Runday
In this week's episode, Rachael welcomes Martina back to the podcast to talk about training Pre and Postnatal The Ultrapure 5K Running Bundle is a must have for your running routine. Shop HEREGet the AGR Ultrapure Sprint Bundle HERE with the exclusive AGR Bobble Hat!! If you've never had your VO₂ max or metabolism measured, there's a good chance you're training at the wrong intensity, missing valuable adaptations, or getting your race nutrition wrong.Health Matters replaces guesswork with data. With over 15 years of experience, they're one of Europe's most experienced performance testing providers.Find out more or book your test at myhealthmatters.ie. ALTAR Speed Dust is engineered to keep fuel in your tank so you can go faster, farther and longer than ever before. Use the code AGR15 to get 15% off at checkout (excludes bundles).altarfuel.com
Embed this episode
What this episode covers
In this week's episode, Rachael welcomes Martina back to the podcast to talk about training Pre and Postnatal The Ultrapure 5K Running Bundle is a must have for your running routine. Shop HERE Get the AGR Ultrapure Sprint Bundle HERE with the exclusive AGR Bobble Hat!! If you've never had your VO₂ max or metabolism measured, there's a good chance you're training at the wrong intensity, missing valuable adaptations, or getting your race nutrition wrong. Health Matters replaces guesswor...
Ready to play
#99 - Training During Pregnancy with Martina (Fit Mná)
No transcript for this episode yet
Similar Episodes
No similar episodes found.