EPISODE · Apr 3, 2025 · 9 MIN
9MINS | 觉察当下 提升专注力 |高质量助眠解压放松音频
from 极乐鸟 Daily 每日冥想
打卡10分钟职场正念，回到当下提升专注力🧘当念头过多时，请带着清明的头脑，聆听当下身体给你的答案，帮助我们减少对工作的焦虑和担忧。目前我们推出365打卡激励计划，每月完成打卡规定次数可获得限定礼品！扫描下方二维码备注【打卡】即可参加前往小宇宙评论区与主播互动
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9MINS | 觉察当下 提升专注力 |高质量助眠解压放松音频
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