EPISODE · Mar 23, 2025 · 9 MIN
9MINS | 运动冥想系列-正念散步 | 高质量冥想解压放松音频
from 极乐鸟 Daily 每日冥想
正念散步10分钟,走着走着烦恼消散🚶♂️➡散步看似轻巧,却是意义非凡的简单运动。在你的房间就可以践行散步冥想,或是在附近公园的小径上散步冥想。用心走路,就是正念散步。目前我们推出365打卡激励计划,每月完成打卡规定次数可获得限定礼品!扫描下方二维码备注【打卡】即可参加前往小宇宙评论区与主播互动
Embed this episode
Ready to play
9MINS | 运动冥想系列-正念散步 | 高质量冥想解压放松音频
0:00
9:05
1×
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
No similar podcasts found.
Frequently Asked Questions
How long is this episode of 极乐鸟 Daily 每日冥想?
This episode is 9 minutes long.
When was this 极乐鸟 Daily 每日冥想 episode published?
This episode was published on March 23, 2025.
Can I download this 极乐鸟 Daily 每日冥想 episode?
Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!