EPISODE · May 30, 2025 · 9 MIN
9MINS | 职场情绪管理-增加掌控感 | 高质量放松解压音频
from 极乐鸟 Daily 每日冥想
每日冥想10分钟，保持对生活的确定 📍对未知的恐惧是人的本能，但生活中又充满了不确定性。重要的不是要让所有的事情从未知变为已知，而是在不确定中找到“确定感” ，也可以称之为“掌控感”。前往小宇宙评论区与主播互动
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9MINS | 职场情绪管理-增加掌控感 | 高质量放松解压音频
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