EPISODE · Sep 18, 2023 · 2 MIN

9's Bounce Back

from Swimming with Polar Bears Podcast · host Coach Cliff Murray

We are coming of a major lactic acid practice on Saturday. This practice will feature some aerobic maintenance AND some USRPT training!Coach Cliff, of Northern Lights Swim Club, is located in Anchorage, AK. Cliff has over 30 years of competitive swim coaching experience. Join Cliff for his daily swim practice videos.Visit www.nlscak.coach for additional practice videos. #swimming #swimcoach #nlscak #nlscakpracticevideo #usaswimming #worldaquatics #alaskaswimming #swimfaster #thelegsfeedthebear @usaswimming

What this episode covers

We are coming of a major lactic acid practice on Saturday. This practice will feature some aerobic maintenance AND some USRPT training! Coach Cliff, of Northern Lights Swim Club, is located in Anchorage, AK. Cliff has over 30 years of competitive swim coaching experience. Join Cliff for his daily swim practice videos. Visit www.nlscak.coach for additional practice videos. #swimming #swimcoach #nlscak #nlscakpracticevideo #usaswimming #worldaquatics #alaskaswimming #swimfast...

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9's Bounce Back

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This episode is 2 minutes long.

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This episode was published on September 18, 2023.

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