A 10 minute Meditation for feeling grounded! episode artwork

EPISODE · Apr 6, 2020 · 16 MIN

A 10 minute Meditation for feeling grounded!

from Your Mindful Month · host Astra

At a time of extreme challenges and uncertainty, we can use the Mountain Meditation to re-connect with stillness and rootedness in the face of rapid change!

Episode metadata supplied by the publisher feed · Published Apr 6, 2020

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A 10 minute Meditation for feeling grounded!

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